Tag Archives: training

CIM 2012 Weekend

Wow, it’s truly been a while. The last time I posted I was just starting training for my first marathon, ever, and that was back in September, when I managed to run 46 miles in a week – my highest mileage week ever (even during the “peak” of my cycle). I achieved this 46-mile week was only because I started Labor Day Monday with running the Zombie Runner/ Zoom Running Lake Vasona Half Marathon in Los Gatos.

Now, I find myself 2 days before my first-ever 26.2.

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It’s been a while – 16 mile milestone

Highest mileage week, yet!

It’s been a while… but before I get sucked up into other matters yet again, I need to get this down to help with future training.

16 miles is the longest run I’ve logged yet, ever, and it went surprisingly well. I attribute its success to a number of factors.

The Day Before

Though I woke up early (6:45am) to take the car in for service, I snuck in a nap around mid-day. I also bought a pastry and soymilk chai and had somewhat of a breakfast on the walk home from the dealership. For lunch I ate an ear of fresh corn and the leftover Santouka miso ramen which still had a goodly amount of noodles. Perhaps my body was trying to tell me something but I was constantly hungry and snacked a bit throughout the rest of the afternoon until dinnertime, when we had some Bun-Cha Rice Noodle Salad and Vietnamese meatballs for dinner. Bedtime at 10:30pm. Continue reading

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