Tabemasu Eat and Run. Run to Eat. I love to eat; therefore, I run.

12Dec/120

The Porch Restaurant and Bar – Sacramento

Posted by Claudine

Yes, a Punchbowl

The Porch's Punchbowl of Bloody Marys

The Porch is where we ended up for a post-CIM brunch. DD and I were able to leave our car at the Hyatt since we had already paid the $17 day-fee - our day lasted until 4pm. Carlos had kindly researched places on Yelp when I mentioned that I was in the mood for Fried Chicken after my marathon.

So we walked a couple of blocks. I felt fine, the legs a little achy, my body a little sore. Finally we saw the rectangular, low-slung building, gleaming white in the sun, with a true-to-its name porch for al fresco dining.

Yes, that photo above is a Punchbowl, full of Bloody Mary goodness, served ever-so-quaintly in little glass cups, so you can sip your drink genteely as you ponder whether to order the shrimp-and-grits or chicken and waffles. Tart and a bit spicy, the Bloody Marys hit the spot. I think the mix was, on the whole, a tad lighter on the alcohol, which was just fine by me.

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8Dec/120

The Hyatt Regency Sacramento – CIM 2012 Hotel

Posted by Claudine

Double Room

As I mentioned in my CIM 2012 race report, I chose the Hyatt Regency Sacramento for a number of reasons as our hotel for the night before the race.

The Pros: Convenience

  • 3 blocks from the finish line
  • No 2-night requirement
  • Late checkout - 1pm - without an additional fee (ok if you plan on finishing the marathon within this timeframe)
  • Restaurant on-site
  • Parking on-site
  • Free wifi
  • CIM Bus pickup at 5am and 5:15am
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5Dec/120

California International Marathon 2012: Epic Effusions

Posted by Claudine

Epic Coaster of a Medal

Epic Coaster of a Medal

This will no doubt be just another of the hundreds of blogposts that will be filed about this day, but I need to get this down since:

  • CIM 2012 was my first-ever marathon.
  • 2012 will be remembered as the year of the epic rainstorm.

Warning. This is waaay too long for to be of interest to anyone except myself, really, but - for what it's worth…

On Friday, though I was still checking the weather every couple of hours, hoping beyond hope for some change, I was pretty much resigned. Yes folks, all indicators pointed to a deluge of not-insignificant proportions in the beginning, middle and most likely by the end of the marathon.

So that was that. My goal – of finishing anywhere from 4-4:15 -- did not change drastically because of it. I figured that I’d start running, and adjust goals from there. Having never run a marathon before, and certainly, having never run long in pouring rain before, left lots of things up in the air. I kept telling myself that ultimately, the true goal was to finish, and finish strong. A good time would be icing on the cake. Also, beating Oprah would be icing on the cake. :)

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30Nov/120

CIM 2012 Weekend

Posted by Claudine

Wow, it's truly been a while. The last time I posted I was just starting training for my first marathon, ever, and that was back in September, when I managed to run 46 miles in a week - my highest mileage week ever (even during the "peak" of my cycle). I achieved this 46-mile week was only because I started Labor Day Monday with running the Zombie Runner/ Zoom Running Lake Vasona Half Marathon in Los Gatos.

Now, I find myself 2 days before my first-ever 26.2.

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10Sep/120

It’s been a while – 16 mile milestone

Posted by Claudine

Highest mileage week, yet!

It's been a while... but before I get sucked up into other matters yet again, I need to get this down to help with future training.

16 miles is the longest run I've logged yet, ever, and it went surprisingly well. I attribute its success to a number of factors.

The Day Before

Though I woke up early (6:45am) to take the car in for service, I snuck in a nap around mid-day. I also bought a pastry and soymilk chai and had somewhat of a breakfast on the walk home from the dealership. For lunch I ate an ear of fresh corn and the leftover Santouka miso ramen which still had a goodly amount of noodles. Perhaps my body was trying to tell me something but I was constantly hungry and snacked a bit throughout the rest of the afternoon until dinnertime, when we had some Bun-Cha Rice Noodle Salad and Vietnamese meatballs for dinner. Bedtime at 10:30pm.

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16Mar/12Off

New Running Shoes

Posted by Claudine

 

His and Hers Brooks Cascadia 7s

Like the noob I was, I started running in old, old way-too-small Sauconys - a fairly little-used pair that had seen some Lindy Hop partner dancing and perhaps some hip-hop choreography over the past 8(?) years. As I neared the completion of our Couch to 5K program, I decided to invest in some new shoes - the Saucony Shadow 6000 that didn't seem too expensive, at the same shoe size I had always worn (6). I did manage to read some articles that indicated I should be ordering running shoes that were at least a half-size larger (to give your feet room), but chose, out of vanity (I like my small feet!) to ignore that advice.

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27Feb/12Off

Training/ Workout Summary Week of 20-26 February

Posted by Claudine

Training Summary

Tuesday

4.65 miles on the treadmill - easy. 8.36 pace. Legs felt tired, even after 2 days off. Couldn't do much with inclines - halfheartedly tried with some 2-3% elevation but not for very long. Then just tried to go fast.

Wednesday

6.03 miles on the treadmill - inclines. 8.50 pace. 3 sets of 2-3, with one of these going up to 4. Legs felt better today, and ready to tackle the inclines. Had to definitely slow pace for these.

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20Feb/12Off

Brazen Bay Breeze Half 2012

Posted by Claudine

Brazen Bay Breeze Half Start

Yes, still new to running, so I'm selecting the "fast and flat" courses to try out before getting into the more challenging trails + hills or even hillier road races. This event out by the San Leandro Marina, is the speediest of races Brazen offers, and apparently so flat and boring that hardcore trail fiends Mr. NotthatLucas and his family chose to volunteer for it rather than actually race. We were very lucky with the weather this year, since it was apparently very wet in 2011 with gale-force winds threatening to knock runners off their feet as they braved the course.

I signed up earlier in the season, and was happy that DD offered to come along, bring the Harlow, and take some photos as I ran. We got there around 7:15ish, Endorphin Dude having announced something about a Half Fanatic photo prior to starting. Though I was technically not yet in HF, this race would be my 2nd Half in under 14 days, so I qualified for entry-level "Neptune moon" status. And besides, ED said it would be ok, and who am I to argue with such a running luminary?

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13Feb/12Off

Beachside Coffee Bar and Kitchen

Posted by Claudine

Beachside inside

Running through the park and down along the Great Highway brings us to the end of the N Judah line by design. We're usually too lazy to run back uphill through Golden Gate Park and would rather take MUNI back home. What's great about this area is that in the recent few years a number of quaint little cafes and restaurants have sprung up - Outerlands most distinctively, Trouble Coffee, and, from the owners of the venerable Java Beach Cafe - Beachside Coffe Bar & Kitchen.

My long run one beautiful January Sunday was for 13 miles. Usual course through the park, down Great Highway, but this time with the addition of a loop around Lake Merced and back up the Highway. I remember not feeling good that day. It might have been psychological. I managed to run part of a DSE 10k course and kept getting passed up by too many folks bent on their speedy 10k pace... DD was also not with me, having run his first really intense trail - Steep Ravine - with Owen on Saturday.  Though miles 5-7 is when I usually hit my stride and begin to feel comfortable, I was tired and felt sluggish. At around mile 9 (I was looping Lake Merced by then), I needed to stop completely. I took a GU and drank some water and pretty soon got going again. Eventually I made it to 13.01m and headed home on MUNI.

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11Feb/12Off

Kaiser Half Marathon 2012

Posted by Claudine

Murphy Windmill Friend - Great Hwy and Lincoln

I have to admit being nervous for the Kaiser race. I think it might have been because this was my first “big” race of the season – I hadn’t run an official Half since last November’s Quarry Turkey race. Then, I had jumped from my longest training run of 9 miles to a 13.2+ mile race. I did decently, finishing at 2:11:27 (though I had secretly hoped to come in under or around 2:10).

I had signed up for Surf City initially, which fell on the same date as the Kaiser Half. Though what was distinctive about Surf City was that the website was up and fully-featured in October, and Kaiser's remained blankly, enigmatically silent until sometime in the new year. So, chomping at the bit and wanting to have a goal to strive to match DD's Marathon on March 4th, I signed up for what I thought was going to be my first Half in Southern California on Feb 5th, 2012.  And then Kaiser announced itself.

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